Discover your purpose.
Find your flow. Live well.
A community-centered wellness space dedicated to intentional movement, mental clarity, and personal growth.
Physical Health
Intentional movement for every body and experience level.
Mental Clarity
Mindfulness tools woven into every class and session.
Community
A space where you belong and grow alongside others.
Classes coming soon!
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M-F
6:00 AM – 6:50 AM
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M-F
9:30 AM – 10:15 AM
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M-F | 12:00 PM – 12:45 PM
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M- F | 6:00 PM – 6:50 PM
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Saturday | 8:00 AM – 8:50 AM
9:15 AM – 10:00 AM | Mat Pilates Sculpt
10:30 AM – 11:20 AM | Slow Flow + Stretch
12:00 PM – 12:45 PM | Beginner Yoga Foundations
1:15 PM – 2:00 PM | Stretch & Mobility
2:30 PM – 3:30 PM | Restore + Release
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Saturday | 9:15 AM – 10:00 AM
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Saturday | 10:30 AM – 11:20 AM
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Saturday | 12:00 PM – 12:45 PM
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Saturday | 1:15 PM – 2:00 PM
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Saturday | 2:30 PM – 3:30 PM
“Larissa’s classes begin with five minutes of getting settled before getting started. This is helpful for grounding (and in case you’re running late). She does an Easy Flow practice that is approachable and suitable for all levels, beginners to advanced. I usually attend in the mornings and after class, I feel loose, light and ready to approach the day!”
— T, student
Stay connected for classes, events, and wellness inspiration.
LOCATION
2139 W 183rd St Homewood, IL