Kyla, Comprehensively Certified Pilates Instructor, Certified Yoga Teacher (RYT300)

Kyla Nicole discovered her passion for movement at a young age through dance and later expanded her practice into mindful movement through yoga. In 2020, she completed both her 200-hour and 300-hour yoga teacher trainings before continuing her education through Balanced Body’s Comprehensive Pilates Instructor Training.

Guided by her faith, Kyla views movement as a way to honor God by caring for the body, mind, and spirit. She combines her movement expertise with master’s degrees in public health and education to create intentional, science-based experiences that help others connect with their bodies, move with purpose, and support their overall well-being.

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Shay, Certified Mat Pilates Instructor

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Kristen, Certified Yoga Teacher (RYT200)